| Acidity- Kapalabhati, Anulom Vilom, Bhastrika |
Allergies due to cold- Sitali, Sitkari, and Sadanta |
Anxiety- Bhramari, Chandra anulom-vilom, Nadi sodhana |
Appetite- Nadi sodhana |
Bronchial asthma- Nadi sodhana |
Bronchitis- Nadi sodhana |
Chronic skin diseases- Sitali, Sitkari, and Sadanta |
Digestion- Nadi sodhana |
Dyspepsia (indigestion) - Sitali, Sitkari, and Sadanta |
Ear, Nose, and Throat (ENT) issues- Ujjayi |
Gums- Sitkari, and Sadanta |
High blood pressure- Chandra anulom-vilom, Ujjayi, Surya anulom-vilom |
| Insomnia- Bhramari |
Low blood pressure- Surya anulom-vilom |
Nasal allergy- Nadi sodhana |
Obesity, Heavy weight- Kapalbhati |
Sinuses- Chandra anulom-vilom, Surya anulom-vilom |
Snoring- Kapalbhati, Bhramari, Ujjayi, Chanting of OM |
Stress/ Tension- Bhramari, Nadi sodhana, Sitali, Sitkari, and Sadanta |
Teeth- Sitkari, and Sadanta |
Thyroid- Ujjai |
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