@font-face {
    font-family: PT-sans;
    src: url('../fonts/PTSans-Regular.ttf');
    font-weight: 400;
  }
@font-face {
    font-family: PT-sans;
    src: url('../fonts/PTSans-Bold.ttf');
    font-weight: bold;
  }
  
  .sidecontent >div>div{
    transition: all .4s ease-in-out;
}

.scrollables {
    
     max-height: 180px;
     overflow: hidden;
     width: 100%;
    
}
  body{
    position: relative;
    z-index: -5;
  }

:root{
    --main-font:PT-sans;
    --main-color:#00c47c;
    --main-bg:#bcaec7;
}
.logocontent{
     display: flex;
    justify-content: space-between;
    align-items: center;
    position:relative;
}
.logocontent h5{
    position: absolute;
    left: 50%;
    top: 75%;
    transform: translate(-50%, -50%);
}
.header_wrapper{
    background: url('../imgs/headerbg.png') no-repeat;
    background-size: cover;
    background-position: center;
    box-shadow: 0 0 24px -3px #000;
    position:fixed;
    width:100%;
    top:0;
}

.logodiv h4{
    color: #ffffff;
    font-family: var(--main-font);
    font-size: 18px;
    letter-spacing: 0.5px;
    font-weight: 600;
    text-transform: capitalize;
}

ul.menu_items >li{
    display: inline;
    color: #ffffff;
    position: relative;
}
ul.menu_items li.active >a{
    background-color: var(--main-color);
}

ul.menu_items li a{
    display: inline-table;
    color: #ffffff;
    text-decoration: none;
    font-family:  var(--main-font);
    padding: 10px 15px;
    font-size: 25px;
    color: #ffffff;
    font-weight: 600;
    letter-spacing: 0.5px;
    transition: all .2s ease-in-out;
}
ul.menu_items li a:hover{
    background-color: var(--main-color);
}

.hamburger{display: none;}

.slide_logo{
    display: none;
}

main{
    background: var(--main-bg);
    padding: 1rem 0;
    position: relative;
    z-index: -2;
    padding-bottom: 5rem;
}

#main2{
    margin-top: 14.9rem!important
}

.main-videos{
    margin: 2.5rem 0;
    margin-bottom: 0%;
}
.main-videos >div >div{
    position: relative;
    /* overflow: hidden; */
    /* padding-bottom: 1rem; */
    
    border-radius: 14px;
    max-width: 405px;
    max-height: 232px;
    height: 100%;
}
.main-videos video{
    border-radius: 14px;
    position: relative;
    height: 100%;
    background: black;
}
.main-videos video:focus{
    outline: none;
    box-shadow: none;
}
.main-videos h4{
    font-size: 40px;
    color: #ffffff;
    font-weight: bold;
    font-family: "PT-sans";
    filter: drop-shadow(2.828px 2.828px 3px rgba(0,0,0,0.81));
    position: absolute;
    top: 10px;
    left: 10px;
    z-index: 1;
}

.main-videos >div div::after{
    content: '';
    position: absolute;
    bottom: -6px;
    left: 0;
    height: 40%;
    width: 100%;
    background-color: var(--main-color);
    border-radius: 14px;
    z-index: -1;
    box-shadow: 0 9px 10px -12px #000;
}

.carousel-item img{
    border-radius: 14px;
}

#carouselExampleControls .carousel-inner{
    border-radius: 14px;
}
.carousel-control-prev-icon,
.carousel-control-next-icon{
    background-color: var(--main-color)!important;
    padding: 16px;
    background-size: 16px!important;
    border-radius: 50%;
    background-position: center!important;
}

.content_card{
    background-color: #715388;
}
.content_card div{
    padding: 4rem 1.5rem 1rem 3rem;
}
.content_card div p{
    color: #fff;
    position: relative;
    z-index: 1;
    font-family: var(--main-font);
    font-size: 16px;
    letter-spacing: 0.2px;
}
.content_card div p::before,
.content_card div p::after{
    content: '';
    position: absolute;
    width: 30%;
    height: 100%;
    z-index: -1;
    font-family: "Font Awesome 5 pro";
    font-size: 4rem;
    font-weight: 900;
    color: #493558;
}
.content_card div p::before{
    content: '\f10d';
    top: -18%;
    left: -10%;
}
.content_card div p::after{
    content: '\f10e';
    top: 50%;
    left: 75%;
}

.youtubeside >div{
    text-align: center;
    padding: 3rem 1rem 0.5rem;
    margin-top: 0.5rem;
    background-color: #715388;
    border-radius: 14px;
    color: #fff;
    position: relative;
}
.youtubeside >div h4{
    font-weight: 700;
    font-size: 33px;
    line-height: 50px;
    margin: 0;
    font-family: var(--main-font);
}
.youtubeside >div img{
    position: absolute;
    top: -45px;
    left: 50%;
    transform: translate(-50%, 0%);
}
.youtubeside >div::after{
    content: '';
    position: absolute;
    bottom: -6px;
    left: 0;
    height: 40%;
    width: 100%;
    background-color: var(--main-color);
    border-radius: 14px;
    z-index: -1;
    box-shadow: 0 9px 10px -12px #000;
}

.sidecontent{
    margin-top: 2rem;
}

.sidecontent >div{
    padding: 1rem;
    background-color: var(--main-color);
    border-radius: 14px;
    position: relative;
}
.sidecontent >div p{
    color: #fff;
    font-family: var(--main-font);
    font-size: 15px;
}
.sidecontent >div span{
    display: block;
    text-align: center;
}
.sidecontent >div a{
    color: #fff;
    /*background-color: #715388;*/
    /*padding: 6px 20px;*/
    border-radius: 20px;
    text-decoration: none;
    font-family: var(--main-font);
}
.sidecontent >div::after{
    content: '';
    position: absolute;
    bottom: -6px;
    left: 0;
    height: 40%;
    width: 100%;
    background-color: #715388;
    border-radius: 14px;
    z-index: -1;
    box-shadow: 0 9px 10px -12px #000;
}

.sidead {
    margin-top: 2rem;
}
.sidead img{
    width: 100%;
}


footer{
    background-color: var(--main-bg);
}
.footer_wrapper{
    background-image: linear-gradient(to top, #604672, #74558a, #8965a3, #9e75bd, #b485d8);
    background-size: cover;
    background-position: center;
    background-repeat: no-repeat;
    position: relative;
    padding: 1rem 0;
}
.footer_wrapper::after{
    content: '';
    position: absolute;
    top: -3px;
    left: 0;
    height: 100%;
    width: 100%;
    background-color: var(--main-color);
    z-index: -1;
}
.copyright {
    color: #fff;
}

.footercenter {
    position: relative;
    color: #fff;
    text-align: center;
}

.footercenter >div{
    padding: 1.5rem 2rem;
    background-image: linear-gradient(to top, #74558a,#8965a3, #9e75bd, #b485d8);
    border-top-left-radius: 14px;
    border-top-right-radius: 14px;
    position: absolute;
    top: -56px;
    width:100%;

}
.footercenter >div::before{
    content: '';
    position: absolute;
    top: -3px;
    left: 0;
    height: 100%;
    width: 100%;
    border-top-left-radius: 14px;
    border-top-right-radius: 14px;
    background-color: var(--main-color);
    z-index: -1;
}
.footercenter h4{
    font-size: 23px;
}

.social {
    color: #fff;
    text-align:right;
}
.social a {
    text-decoration: none;
    color: #fff;
}

.social a:hover{
    color: #fff;
    text-decoration: none;
}
.social span{
    margin-right: 12px;
}
.btmcopy{
    display: none;
}

.submenu{
    padding: 0;
    position: absolute;
    left: 0;
    background-color: #fff;
}

ul.submenu >li:hover a{
    color: #fff;
}
ul.submenu >li> a{
    color: #000;
    font-size: 20px;
    padding: 10px 20px;
}

ul.submenu,
ul.submenu li a {
    max-height: 0;
    opacity: 0;
    visibility: hidden;
    pointer-events: none;
    transition: all .2s linear;
}

li.hassubmenu:hover ul.submenu,
li.hassubmenu:hover ul.submenu li a{
    max-height: fit-content;
    opacity:1;
    visibility: visible;
    pointer-events: all;
}

.hassubmenu  >i{
    display: none;
}


  .main-menu {
    display:block;
    position:relative;
    /* background:#0e0e0e; */
  }
  .container-menu {
    width:100%;
    margin:0 auto;
  }
  .main-menu:before,.main-menu:after{
    display: table;
    line-height: 0;
    content: "";
  }
  .core-menu {
    text-align:center;
    font:normal normal normal 1em/1 Roboto, sans-serif;
    overflow:hidden;
    margin: 0;
    display: flex!important;
    justify-content: space-between;
    padding: 0;
  }
  .core-menu li {
    list-style:none;
    display:inline-block;
    cursor:pointer;
  }
  .core-menu li> a {
    display:inline-block;
    padding:14px;
    color: #fff;
    font-size: 25px;
    color: #ffffff;
    font-weight: bold;
    font-family: var(--main-font);
    text-align: center;
  }
  .core-menu li.active{
    background:#00c47c;
  }
  .core-menu li.active> a{
      color: #fff;
  }
  .core-menu li a:hover {
    background:#00c47c;
    text-decoration: none;
  }
  li span.toggle {
    padding-left:1em;
  }
  .toggle:before {
    content:"\f107";
    font:normal normal normal 16px/1 FontAwesome;
  }
  .dropdown {
    position:absolute;
    width:fit-content;
    background:#fff;
    text-align:left;
    display:none;
    padding: 0;
  }
  .dropdown li {
    display:block;
    }
  .dropdown li a {
    display:block;
    color: #000;
    text-align: left;
    text-decoration: none;
  }
  .dropdown li:hover a{
      color: #fff;
      text-decoration: none;
  }

  li span.toggle2 {
    position:absolute;
    right:0;
    margin-right:20px;
  }
  .toggle2:before {
    content:"\f105";
    font:normal normal normal 16px/1 FontAwesome;
  }
  .hamburger-menu {
    padding:1em;
    position: relative;
    display:none;
    font:normal normal normal 16px/1 Roboto;
    text-transform:uppercase;
  }
  .dropdown{
      position: absolute!important;
  }

  @media (max-width:767px) {
      .core-menu{
          flex-direction:column;
      }
      body.active{
        overflow: hidden;
    }
    .main-menu {
      height:50px;
      position: absolute;
    }
    .container-menu {
      width:100%;
    }
    .navigation {
      float:left;
      display:block;
      width:100%;
    }
    .core-menu {
      float:right;
      width:100%;
      /* background:#1a1a1a; */
      margin:auto;
      display:none;
    }
    
    .core-menu li {
      width:100%;
      display:block;
    }
    .core-menu li a{
      display:block;
      margin:auto;
    }
    .hamburger-menu {
      display:block;
      text-align:center;
      padding-right:60px;
      float:none;
      width:100%;
    }
    .burger-1, .burger-2, .burger-3 {
    display:block;
    position:absolute;
    width:20px;
    height:3px;
    border-radius:30px;
    right:0;
    margin-right:25px;
    background:#fff;
      -webkit-transition:.2s ease;
      -ms-transition:.2s ease;
      -moz-transition:.2s ease;
      -o-transition:.2s ease;
    transition:.2s ease; 
    }
    .burger-1 {
    top:15px;
    }
    .burger-2 {
    top:23px;
    }
    .burger-3 {
    top:31px;
    }
    .burger-1.open, .burger-2.open, .burger-3.open {
    -webkit-transition:.2s ease;
    -ms-transition:.2s ease;
    -moz-transition:.2s ease;
    -o-transition:.2s ease;
      transition:.2s ease;
      transform-origin:50% 50%;
    }
    .burger-1.open {
      top:25px;
      width:23px;
      transform:rotate(45deg);
      -webkit-transform:rotate(45deg); 
      -ms-transform:rotate(45deg); 
      -moz-transform:rotate(45deg); 
      -o-transform:rotate(45deg); 
    }
    .burger-2.open {
      opacity:0;
    }
    .burger-3.open {
      top:25px;
      width:23px;
      transform:rotate(-45deg);
    }
    .dropdown {
      width:100%;
      background:#0e0e0e;
      text-align:center;
      position:relative;
    }

    .logocontent h5{
    position: relative;
    left: unset;
    top: unset;
    transform: unset;
    }
    
    .logocontent{
        flex-direction: column;

    }
    
    .logocontent > h5 {
        text-align:center;
        visibility:hidden;
    }
    
    .logocontent #logo2 {
        visibility:hidden;
    }
    
    .header_wrapper{
    display: flex;
    align-items: center;
    height: 100px;
    }
    
    .logodiv img{
        width: 75% ! important;
        text-align:center;
        z-index:0 ! important;
    }
    
    .logodiv #logo1{
        width: 65% ! important;
        text-align: center;
        z-index:0 ! important;
        padding-top: 75px;
    }
}

@media screen and (max-width:1200px){
    
    .content_card div p{
        font-size: 13px;
    }
    .main-videos h4{
        font-size: 30px;
    }
    /*===10-5=====*/
    .social {    
        width: auto ! important;
    }
    /*============*/
}


@media screen and (max-width:992px){
    .core-menu li> a{
        font-size: 17px;
    }
    .sidead > div,
    .youtubeside{
        text-align: center;
        
    }
    .sidead img,
    .youtubeside >div,
    .sidecontent >div{
        max-width: 400px;
        margin: auto;
    }
    .sidecontent >div{
        padding: 2rem ;
    }
    .youtubeside{
        margin-top: 2rem;
    }
    .sidecontent >div p{
        font-size: 16px;
    }
    .footercenter h4{
        font-size: 18px;
    }
    .copyright p{
        font-size: 12px;
    }
}

@media screen and (max-width:768px){
    
    .social span{
        margin-right: 5px;
        font-size: 12px;
    }
    .footercenter >div{
        top: -72px;
    }
}

@media screen and (max-width:767px){
    /* .menudiv{
        display: none;
    } */

    .menudiv{
        position: fixed;
        width: 70%;
        height: 100%;
        left: 0;
        top:0%;
        transform: translateX(-100%);
        transition: all .2s linear;
    }
    .menudiv.active{
        transform: translateX(0%);
        background-color: #fff;
    }

    #main-menu{
        position: relative;
        top: 15%;
    }
    .core-menu li{
        text-align: left;
    }
    .core-menu li a{
        text-align: left;
        display: inline-block;
    }

    .footercenter >div{
        position: relative;
    }
    .btmcopy{
        display: block;
        margin-top: 1rem;
    }
    .btmcopy,
    .social{
        text-align: center;
    }
    .social span{
        color: #fff;
        font-size: 16px;
    }
    .copyright{
        display: none;
    }
    .footer_wrapper{
        padding: 0%;
    }
    .footercenter >div{
        top: -25px;
    }
    .main-videos >div{
        margin: 1rem 0;
    }
    .main-videos{
        margin: 0rem ! important;
    }
    .diet{
        margin-top: -0.8rem ! important;
    }
    
    .main-videos >div >div{
        max-width: 100%;
        max-height: 100%;
    }
    .content_card div p{
        font-size: 18px;
    }
    .btmcopy p{
        font-size: 14px;
        color: #fff;
    }
    .slide_logo{
        display: block;
        position: absolute; width: 100%;
    }
    .slide_logo img{
        width: 50%; display: block; margin: auto; margin-top: 1rem; 
    }
    /*.header_wrapper{*/
    /*    background-size: auto;*/
    /*}*/
    .logodiv{
        padding: 10px 0;
    }
    .logodiv img{
        width: 100%;
        position: relative;
        z-index: 10000000;
    }
    .logodiv h4{
        font-size: 12px;
    }
    .hamburger{
        height: 100%;
        display: flex;
        align-items: center;
        justify-content: flex-end;
        padding-right: 2rem;
    }
    .hamburger i{
        font-size: 25px;
        color: #ffffff;
    }
    /* .menudiv{
        position: fixed;
        top: 0%;
        left: 0%;
        width: 100%;
        height: 100%;
        background: #ffffff;
        transform: translateX(-200%);
        overflow: auto;
        transition: all .3s linear;
    } */
    .menudiv.active{
        transform: translateX(0%);
        z-index: 99;
    }
    .menudiv nav,
    .menudiv ul{
        height: inherit;
    }
    .menudiv ul li:hover{
        background-color: #00c47c;
    }
    .menudiv ul li:hover >a{
        color: #fff;
    }
    .menudiv ul li.active a{
        color: #fff;
    }
    .menudiv ul li.active{
        display: block;
        background-color: #00c47c;
    }
    .menudiv ul.menu_items> li{
        margin: 10px 0 ;
        /* display: contents; */
    }
    .menudiv ul li a{
        color: #000;
    }
    .menudiv ul li:hover a{
        color: #fff;
    }
    #closemenu{
        color: #000;
        display: block;
        position: absolute;
        top: 7%;
        right: 10%;
        font-size: 24px;
        z-index: 11;
    }
    .hamburger.active #closemenu{
        display: block;
        z-index: 101;
    }
    .hamburger.active #toggleme{
        display: none;
    }
    .hassubmenu >i{
        display: inline;
        font-size: 18px;
        color: #000;
    }
    #main2{
	    margin-top: 7.9rem!important
    }
    

}


@media screen and (max-width:425px){
    .content_card div p{
        font-size: 16px;
    }
}


/*===========*/
.dropdown li a{
    font-size: 14px;
}
.core-menu li> a{
    font-size: 18px;
}

/*row main_area mt-2 */

.main-videos{
    margin: 2rem 0;
}




main{
    padding-bottom: 4rem;
    min-height: calc(100vh - 200px);
}